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Why Sauerkraut is good for you!

Customers Turmeric & Ginger Sauerkraut. A natural way of getting your probiotics to help with good gut health!
Made to Order....if you wish to order yours today just get in touch.
I will be adding this product to my website over the weekend.
PLEASE takes three weeks to ferment.
Why should you have Sauerkraut? And healthy are probiotics?

Lack of good bacteria in our guts is causing lists of problems that most people don’t know to connect with a lack of probiotics. If you’re not taking a good quality probiotic or eating fermented foods, you should start today! Check out just some of the effects:

Digestive issues like gas, constipation, diarrhea, IBS, Crohn’s, etc.
Skin conditions like acne, eczema, and other skin conditions
Mental problems like depression, anxiety, stress, brain fog, and mood disorders.
Weak immune system. A large part of your immune system is found in your gut. It is very important to maintain a healthy gut flora to prevent the overgrowth of bad bacteria.
Food allergies and asthma.
The benefits of sauerkraut are amazing and the list seems to go on and on. Its high in vitamin C and K provides iron for energy, boosts energy, aids in weight loss, and helps prevent UTI’s! Its a simply amazing food!

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