My Personal Intake of Herbs & Supplements Each Day!
A lot of people asked me….what is my daily intake of herbal and supplements each day. With the help of Jessica Hall - Kinesiology at Ivy Blue this is what I have been prescribed each day.
🌼 Flaxseed Oil
🌼 Cloves
🌼 Probiotics
🌼 Vitamin C
🌼 D3 & K2
🌼 Zinc
🌼 Adreset (adrenal fatigue) 
🌼 Bach (Flower Remedies) Elm, Honeysuckle and Red Chestnut
🌼 Suffolk Elderberry Syrup
Feeling on top of the world with the support of holistic & herbal medicine in my life 👍🙏🏻