Homemade Suncream and Benefits of the Sun...
#elderberryhealth #enjoying the natural rays of the sun ☀️ #although not great for skin cancer, however the sun 🌞 rays to offer lots of other natural elements. #vitamind. Vitamin D. The sun's UV rays help your body make this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals, like calcium and phosphorus. Other #positives are 🌞boost mood 🌞 especially Seasonal Depression (commonly referred to as Seasonal Affective Disorder) In certain people, the lack of sunlight in the winter seems to trigger depression 🌞relieves stress 🌞 improves sleep 🌞
If you have ever considered making your own suncream, then below is a simple recipe...
Homemade sunscreen with aloe vera (aloe vera is very important for reducing the redness and soothes soreness) and coconut oil
🌱1/4 cup coconut oil (has an SPF of 7)
2 (or more) tbsp. 🌱powdered zinc oxide.
🌱1/4 cup pure aloe vera gel ( must be 50 percent or higher pure aloe)
🌱25 drops walnut extract oil for scent and an added SPF boost.
🌱1 cup (or less) shea butter for a spreadable consistency.
Happy May Bank Holidays! 🌞🌸🌞
If you have ever considered making your own suncream, then below is a simple recipe...
Homemade sunscreen with aloe vera (aloe vera is very important for reducing the redness and soothes soreness) and coconut oil
🌱1/4 cup coconut oil (has an SPF of 7)
2 (or more) tbsp. 🌱powdered zinc oxide.
🌱1/4 cup pure aloe vera gel ( must be 50 percent or higher pure aloe)
🌱25 drops walnut extract oil for scent and an added SPF boost.
🌱1 cup (or less) shea butter for a spreadable consistency.
Happy May Bank Holidays! 🌞🌸🌞